The Humble Poha: A Champion of Indian Breakfast

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Kandha Poha


Ingredients:

  • 1.5 cups thick or medium-thick poha
  • 1 medium onion, finely chopped
  • 1-2 green chilies chopped (adjust based on spice preference)
  • 1/2 teaspoon turmeric powder
  • Mustard seeds (a pinch)
  • Curry leaves (a few)
  • 2 tablespoons cooking oil (vegetable or peanut oil)
  • Salt to taste
  • Sugar to taste (optional)
  • Roasted Peanuts.
  • Fresh coriander leaves, chopped, for garnish

Instructions:

  1. Rinse the poha under running water for 2-3 times. Be gentle to avoid breaking the flakes. The poha should be moist but not mushy.
  2. In a pan, heat oil over medium-low heat. Add mustard seeds and let them splutter.
  3. Add curry leaves, green chilies, and roasted peanuts. Saute for a few seconds until fragrant.
  4. Add the chopped onions and cook until softened and translucent.
  5. Add turmeric powder and salt, and saute for another minute.
  6. Add the rinsed poha and mix gently with the onions and spices.
  7. Cover the pan and cook for 2-3 minutes on low heat, or until the poha is heated through.
  8. (Optional) If the poha seems dry, sprinkle 1-2 tablespoons of water and mix well. Cover and cook for another minute.
  9. Add sugar to taste (optional) and adjust salt if needed.
  10. Garnish with coriander leaves.
  11. Serve hot and enjoy!


Tips:

  • You can add other vegetables like peas, chopped capsicum, or grated carrots for extra flavor and texture.
  • For a richer taste, add a squeeze of lemon juice before serving.


Poha, the unassuming flattened rice dish, is a champion of Indian breakfasts. Hailing from Maharashtra, it's a symphony of simplicity, offering a delightful dance of textures and flavors. But poha's magic goes beyond the taste buds. It's a champion in other ways too:

  • The Weekday Warrior: Poha is a time-saving hero. In minutes, you can whip up a satisfying breakfast that keeps you energized for the day.
  • The Budget Buddy: Poha is incredibly affordable. The core ingredients - poha, onions, spices - are readily available and easy on the wallet.
  • The Culinary Canvas: Poha is a blank canvas for your creativity. Add your favorite vegetables, a squeeze of lemon, a sprinkle of peanuts - the possibilities are endless!
  • The All-Day All-Star: While breakfast is poha's traditional domain, it shines as a light lunch or a satisfying snack.

Beyond the Basics:

This blog wouldn't be complete without mentioning some popular poha variations:

  • Kandha Poha: The classic onion poha, a comforting and flavorful introduction to the world of poha.
  • Batata Poha: For a heartier option, add mashed potatoes for a delightful textural contrast.
  • Veg Poha: Get your daily dose of veggies with peas, carrots, capsicum, or your favorites.
  • Jalebi Poha: A sweet twist for those with a curious palate. Poha flakes are soaked in a sugar syrup and garnished with chopped nuts.

So next time you're looking for a quick, delicious, and versatile breakfast option, look no further than the humble poha. It's a champion waiting to be explored!

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